Services
Our Offerings
Sports Massage
Movement and Performance
Optimize movement, recovery, and performance with customized sports massage therapy. Sessions are tailored to support active bodies, addressing muscle fatigue, overuse patterns, and movement-related tension. Techniques may range from focused, outcome-driven work to support recovery and mobility, to integrative approaches that help the body reset after physical demand. Each session is designed to support tissue health, functional balance, and resilience—helping you move with greater ease, efficiency, and vitality.
Myofascial Release
Mobility and Recovery
Unlock trapped tissue and restore functional movement within your body. Myofascial Release (MFR) is a sustained pressure technique designed to target and release tension in the fascia, the dense web of connective tissue surrounding your muscles and organs. This therapy effectively alleviates chronic pain, improves posture compromised by stress or trauma, and restores your natural range of motion. Experience lasting relief, enhanced mobility, and profound freedom of movement.
Lymphatic Drainage
Detoxification and Healing
​
*Available Beginning May 1, 2026
Unlock your body's natural ability to cleanse and repair itself. Manual Lymphatic Drainage (MLD) is a gentle, rhythmic technique designed to stimulate the flow of lymphatic fluid, the core of your immune system. This therapy effectively reduces swelling, flushes out toxins, and accelerates post-injury or post-surgical healing. Experience a profound sense of lightness, improved immunity, and restorative balance.
